Life with a deadline
Stage 4 Living is a philosophy of embracing life, safeguarding health, and investing our time well, however limited or abundant it may be. While we don't like to think about dying, our mortality reminds us to approach our precious life with meaning, gratitude, and joy. Stage 4 Living was founded for people with advanced cancer of any kind, by someone living with advanced breast cancer since 2016.
Special welcome to people with MBC
Principles of Stage 4 Living
Stay in the game
“If you want life to grab hold of you, you must grab hold of life.” I saw those words on a t-shirt years ago and the message stuck with me as a reminder to stay engaged and committed to life, no matter what gets in the way.
Lighten your load
Honor the journey
About the lotus flower
Rooted in mud, the lotus flower submerges every night into murky water and re-blossoms the next day in pristine condition. As Zen Master Thich Nhat Hanh reminds us in the title of one of his many wonderful books, No Mud, No Lotus. Whether it's cancer or something else, we all have to deal with mud and muck. The choice is ours to emerge and show up every day as beautifully and unscathed as possible. That is why I've chosen the flower as a symbol for Stage Four Living. (Thank you Pixabay for lotus flower images.)
Latest blog posts
Finding calm in the cancer storm
A meaningful and purposeful life does not require doing or having great things. But it does require us to be…
Continue readingCrossing the Rubicon of cancer
Image by PMRMaeyaert licensed with CC BY-SA 4.0. In 49 BCE, then regional governor Julius Caesar was ordered to resign…
Continue readingEmbracing life by contemplating death
Halloween is here, the day for trick or treating, costumes, and ghosts. In Christianity, those ghosts represent the dead and…
Continue readingMemento vivere

Memento Vivere—Remember to Live. Such a beautiful message, especially in Latin. And by living I mean with purpose and intention, not simply going through the motions. You could get a tatoo, which I did in a pact with my dear niece. As writer Anthony Doerr says in his book, All the Light We Cannot See, Open your eyes and see what you can with them before they close forever.